In this cookbook, Wendy McCallum offers harried parents easy-to-make real food alternatives to the most popular junk foods -- from Kraft Dinner to Bear Paws. Every one of the recipes in kid-tested and kid-approved. It's never been so easy to turn junk food fans onto healthy real food.
Wendy knows no family wants to go off junk food cold turkey. So she offers ideas on how to take the small steps that ultimately lead to big changes in how a family eats and feels. Great presentation ideas -- shown in loads of colourful and appealing photographs -- make this book even more practical and useful. Wendy has also included a wide range of gluten-free, nut-free and dairy-free dishes for families who have food allergies to consider.
Among the recipes are alternatives to Goldfish, instant noodles, sugary cereals, Kraft Dinner, takeout pizza and more!
No More Junk Food is a revised and updated version of Wendy's first cookbook, Real Food for Real Families.
WENDY McCALLUM followed her passion for real food by leaving her first career as a lawyer and going back to college to learn more about nutrition and food and become a Registered Holistic Nutritionist. She now operates a business that helps families move from popular processed food to making and enjoying real food alternatives. From her test kitchen in Halifax, she develops popular recipes and tests strategies and information focusing on how to introduce a family to new approaches to food. She is also the author of The Real Food Solution. Wendy blogs at simple-balance.ca.